The elephant in the middle of the room

The elephant in the middle of the room

I have been told more and more lately that I am authentic. What is that? Does that mean I’m honest? When multiple people tell me the same thing that I am not so aware of, I like to look deeply into it. Coming from a background of the 12-steps, I was taught to...
Dealing with Resentment

Dealing with Resentment

I used to think that when I felt resentment, the sole reason was that I wasn’t speaking up for myself. For example, it can be a friend that only calls when they need something but is not around to reciprocate or a co-worker who constantly crosses my boundaries....